With the hustle and bustle of the digital age, we often forget to live in the moment. Meditation is an excellent way to center yourself, but it can bear a negative stigma to the uninitiated; some may conjure images of hippies or ascetic monks eschewing the basic necessities of the digital world, like our phones and electricity.
However, what most people don’t realize is that meditation is a perfectly normal way to relieve the stress of daily life, and you don’t need to disconnect yourself from reality, or your phone, to execute it. With a Mindbliss subscription, you can create a meditation program that works best for your daily schedule, and you can find it here for as low as $29.99.
